Pulse Pump Prana is all about BALANCE and we truly want to live up to that this year.
It’s easy to get caught up in doing the same active thing day after day. I spend most of my days training people so when I have an extra hour to myself I hit the gym and try new workouts that I can use with my clients.
However, lately my muscles have been feeling a little stiff and I believe its my bodies way of telling me to slow down and add a little yin to my very yang lifestyle.
Both Amanda and myself have made a promise to ourselves and one another (because it’s always great to have someone other than yourself to be accountable to) that we are going to commit to more yoga and meditation this year and now we are telling you.
A fantastic way to commit to something is investing. It’s great to be emotionally invested but once you are financially invested you are more likely to achieve your goals. Sure, a yoga membership or a gym membership can get a little pricey but let us remind you that you are investing in YOU. Health is Wealth people!
It’s not going to be easy. It’s going to take hard work and consistency but we know we can do it and we know YOU can do it too.
Here is what we want from you – a little challenge. We would love for you to share your goals for this year with us. Share your weekly progress, monthly progress and so on… Take a photo or video and send it our way so we can repost it. You will not only be inspiring us but you will be inspiring others who are following along with this challenge.
Heres we want from you:
- Follow us on Instagram @pulse.pump.prana
- show us your progress and how you find balance by tagging us in your photos
- hastag #PPPbalance
We’re in this crazy life together, so lets make 2017 the best year yet!
*Also, don’t forget to come check out our Pulse Pump Prana class at Whole Life Balance on king west!